STRESS FREE: 1, 2, 3
Nov
6
to Dec 11

STRESS FREE: 1, 2, 3

This is a more in-depth workshop with regard to stress reduction, meeting Tuesdays from November 6-December 11. The first week will be an overview and introduction to stress management. The next four weeks will be a deep dive into what stress is, how it affects the body, and how to prevent it using multiple different techniques and practices.

View Event →
INFINITE ENERGY
Sep
12
6:30 PM18:30

INFINITE ENERGY

Today’s hectic world is filled with so many challenges that just keeping up can be exhausting. To meet those demands, we need access to abundant stores of positive energy. In this interactive workshop, we will examine the thoughts and habits necessary for a happy, energetic life.

View Event →